No More Competition Diets

Wow, it’s been a long time since I’ve been able to add to my blog.  My computer died and I only recently was able to get another one.  Well, I dieted down for my May 2010 Competition.  This year was the hardest one.  I think my body chemistry or my hormones have changed.  I couldn’t use the same supplements I used to for help in losing body fat.  Although I am very proud of what I was able to accomplish, it was so difficult, I am hanging up my competition hat.  That doesn’t mean that I won’t be weight lifting or that I’ll stop doing cardio.  It just means that I won’t be on such a restrictive diet.  I am going to eat as clean as possible.  Something very positive came out of the last 4 months of struggling.  I fell in love with cardio.  I am currently doing intervals on the treadmill.  30 second sprint and 2 minute recovery.  But, I am thinking about doing a 10km run or a half marathon….that is, if I can convince my boyfriend to train me for it .  I am posting my most recent pics so you can see what I was able to accomplish for yourselves…stay healthy

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